Long time no see....

Amituofo! Sorry I haven't been posting much. Actually, not really sorry, just had other things to do :) Training for instance :) My hip is slowly but gradually getting a little better and in the mean time my shoulder decided to take over the job as main pain source :( Never mind that, also that will pass away eventually. I did have a great kung fu week last week. Our friend Sifu Heng Jin from Belgium paid us a little visit since he was in the Netherlands any way for other personal business. We did 3 hours of training with him and I finally finished Gui Ding Jian! So now I have 2 Straight sword forms in my curriculum. Time to perfect that and then in a couple of years time start on the next weapen (9 section chain it will be :) )

Really fun to see how kung fu changed my appearance in 2.5 years time

Sept 2016 Me & Shi Heng @ Kung Tao training

 

 Februari 2014 Shi Heng Jin & Me @ SBN workshop