Amituofo!
Installed a trial of Matlab/Simulink to try some RF system simulations this weekend... that was good braintraining, so today it was time for some physical practice again.
I Took out the punch ball for a spin today and did a 45min workout practicing stepping, pressure sensitivity, transporting force (rather then blocking force), and punch/block combinations on the punch ball.
I really would like a room (or garden) that I can decorate like a dojo and where I can mount a punching bag on the ceiling, a wooden dummy, and some wall punching bags and such... Maybe some day... for now just will do with my punch ball, which is also pretty versatile :)
More training tomorrow!
Amituofo!
