Amituofo!
Beautiful autumn day today. Since we couldn't join flying lessons today it was a beautiful day to spend a couple of hours on training.
Did Gun and Jian practise today.... traded in my 'competition' wu shu jian for a tai chi jian that is a bit heavier and less flexible. Better to train the chi flow and relaxation in movements :)
Here's a nice slow-mo re-cap of my afternoon.... never mind me running out of the video a couple of times ;)
Amituofo!
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