Amituofo!
Last week was a busy week. Lots of interesting stuff happening at work. Took it a bit easy in training last week to see if that reduces the moisture in my knee.
Unfortunately not. I just did stretches on Wednesday and Thursday. No difference, I even had the feeling it was a bit worse. Yesterday we did trained at Kung Tao. Again made no difference....
There is a 'pop' which I feel in the knee, feels like a muscle shifting over a bone or something like that... doesn't hurt, but is a bit uncomfortable.
Today more work, no training. Tomorrow my honey is taking me somewhere as a suprise... so maybe some training tomorrow evening.
Amituofo!
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