The weather appears to be clearing up here, which means that training outdoors becomes far less of a burden. Really motivating!
Also the trip to china is coming closer, just a couple of weeks away now. Everything is arranged with the kung fu school and I also received notice that my visa will be arriving soon.
The only downside is that last couple of weeks I have been training more 'explosively' to prepare for China, and combining that with to non-relaxed posture during resulted in some hip injury. It has been going on for a couple of weeks already, but since it is a 'pain' that I've had before I assumed it would pass as it would before, but now it is getting worse and worse... So I decided to pull the break for the time until I go to China. This last month I will ONLY practice flow, posture, stamina and static flexibility and internal kungfu, to give my body a good rest. No extreme kicking, no explosive taolu practice and no full contact sparring.
Hopefully I can go to the max in china then :)
Nice relaxed semi-contact sparring exercises:
Taulo used for internal (flow) training:
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