Amituofo!
Thursday I went to the physical therapist and got some new exercises for my knee which should bring it back to original strength. Friday I did not have time for lunch break training (needed to prioritize some urgent work unfortunately), but in the evening we did a nice outdoors Kung Fu training with the 'die hards' of Kung Tao. Was a really nice training session and finally did some group effort on Tao Lu again. Working on the details, felt good!
Next week the holidays are over and the regular indoors training starts again on Tuesday and Friday.
I think I will do some Tao Lu training tomorrow if the weather is ok, if not then I'll do some punch ball training, haven't done that in while.
Amituofo!
