Stretching

Today a different type of training... stretching only.
Just to give the muscles a bit of rest after a week of hard work. Doing nothing is no longer acceptable, I want to be working on my kung fu every single day for the rest of my life, so stretching is a good way to take an active break.
The nice thing is that stretching is easy to do while watching the telli.

Also did some Yoga exercise, practising head stance, very good to train balance. Not so easy while watching the telli though :)

Amituofo!