Amituofo!
I trained for to little last week. No lunch break sessions, anyway... just flow with life as it pushes you forwards....
This evening it was finally time for training again. We are really looking into the details on friday trainings now. Again spend a lot of time on improving Tong Bei Quan.
It was almost a private lesson. Only 3 students in training this evening, Sam was ill. Tom all of a sudden got a pain in his knee and couldn't bend his leg anymore, he felt pain under his knee and pulling all across his leg. Looks like he might have some problem with the Musculus sartorius where it attaches to the lower leg. Hope it's only irritated and it will go over soon. Tom is my 'gun' buddy (Stick practice), we have sort of the same flow and can really work well when performing Yin Shou Gun or Zhen Shan Gun.
We really need some more new enthusiastic students like Rael, who joined a couple of months ago and is there nearly every training! So if you feel like improving quality of your life, mind and body, just join us!
Amituofo!
