- Weight: not measured
- Training location : Fitness Body & Mind
- Duration: 1h00m
- Intensity: Low
Amituofo!
I felt tired today. Mentally, not so much physically. But after Tai Ji class I was feeling quite well again, still a bit tired though. After Tai Ji, Linda thought me some more Mandarin, but I couldn't really focus today. Was fun never the less though :)
Although I made the choice not to continue this style of Tai Ji for now, I will sure mis it on the Saterday morning, it is a really nice group of people to be with.
I hope I can learn Shaolin Rou Quan soon, then I will practice that in the morning!
My knee is protesting a bit today and it seems more sensitive then previous days, so rest of the day I took of from training and instead spend some time in the kitchen and doing some other house hold tasks.
Have a good day,
Amituofo!
